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Archive for February, 2012 -

Meal Makeovers Moms Coming to Wellesley

Healthy Habits Kitchen (www.healthyhabitskitchen.com), a company dedicated to helping busy families eat healthy,  announced that Liz Weiss, MS, RD of the Meal Makeover Moms will be hosting a workshop and dinner at their facility on March 15, 2012 from 7 – 8:30 pm.

Weiss, who is an award-winning broadcast journalist, speaker, and spokesperson as well as the co-author of the cookbook, No Whine with Dinner (M3 Press, 2011), will be teaching area moms her little-known Meal Makeover Secrets, secrets that have helped thousands of families to transform mealtime by incorporating mealtime changes slowly over time. On March 15, Weiss will teach attendees the following.

  • How to streamline time in the kitchen
  • Easy ways to get more veggies on the table
  • Why putting fruit first at breakfast is beneficial
  • How to boost Omega-3’s, choose calcium rich foods and reduce sodium
  • Smart snacking

The cost to attend is $40 per person and includes a healthy dinner that night, an autographed copy of No Whine with Dinner and a $10 credit towards any Healthy Habits Kitchen meals purchased that night. To RSVP visit http://www.healthyhabitskitchen.com/events.htm or call (781) 235-6325.

 

About Healthy Habits Kitchen

Founded in 2007 and based in Wellesley, MA, Healthy Habits Kitchen creates affordable, nutritionist-approved meals that are ready to be cooked for a hot, healthy and restaurant-quality meal in minutes. It’s home cooking without the time-consuming chopping, meal planning and grocery shopping, and superior restaurant flavors without the high cost, caloric content and fat. For more information, visit www.healthyhabitskitchen.com.

 


Music In Our Library – Nicolucci Concert Series

Sunday March 25, 2012
3:00 PM to 4:30 PM
Wellesley Free Library – Wakelin Room
March is Music in our Schools Month! Join us this week and next for this annual showcase of talented musicians from Wellesley schools. Named after Sandra Nicolucci, who was Director of Performing Arts in the Wellesley Public Schools for over 15 years, performers are individual students from the Wellesley Public School music extension program and other small music groups organized through the Performing Arts Department. Free and open to the public.

Gwendolyn the Pig at Wellesley Free Library

Saturday March 24, 2012
10:30 AM to 12:00 PM
Wellesley Free Library – Wakelin Room
book jacket image - click for card catalog entryGwendolyn Goes Hollywood.  Author David Rottenberg and  ballet dancers will return to charm us with another adventure of Gwendolyn the Pig.  Books will be for sale and signing.